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Throughout the timeline of various human civilizations, cultures have been relying on traditional herbal medicines for the well-being of humans physically and mentally. Today, they have put thei

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Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.

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Evergreen shrub Ashwagandha may be found across the Middle East and portions of Africa. It has been used in traditional medicine for a long time. Ashwagandha’s roots and orange-red fruit have been used medicinally for hundreds of years. Indian ginseng and winter cherry are two more names

A new herbal extract blend, Karallief ® Easy Climb ® (KEC) showed promising results in addressing Osteoarthritis (OA) by helping rebuild the joint connective tissue. The product goes beyond just addressing the symptoms of OA – reducing pain and inflammation.

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Researchers found that Pycnogenol® outperformed cranberry extract in reducing infection occurrence and decreasing painful symptoms, without side effects

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The word “veisalgia” is a bit of a linguistic joke among doctors. It is not included in the Oxford Canadian Diction